Today @ Colorado State

Students

Try on a new lifestyle for 30 days

August 25, 2010

Have you ever been curious about a new way of living? Have you wanted to make a change in your life but you didn't know where to start? Take SLiCE's 30 Day Challenge and see where it can take you!

30 day lifestyle change

You are invited to identify a lifestyle change that you would like to make for 30 days. It can be anything! Use your imagination! After choosing your “30 day challenge,” log on to www.30days.colostate.edu where you can read other people’s 30 day blogs, and even write about your own 30 day experiment.

Whether it becomes a permanent lifestyle change or not is up to you. The purpose of 30 days is to have fun, learn more about yourself, and to promote community between people motivated to engage in personal change.

Below are a few challenge ideas:

• 30 days as a vegan
• 30 days of no television
• 30 days of exercise (or 10,000 steps a day for 30 days)
• Try one new thing every day for 30 days
• 30 days of meditation/mindfulness
• Buy nothing new for 30 days

Get involved

To learn more or to sign up, visit www.30days.colostate.edu or contact Jen Johnson at the Office for Student Leadership, Involvement, and Community Engagement via e-mail or phone at (970) 491-2955.

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Contact: Jen Johnson
E-mail: jennifer.jo.johnson@colostate.edu
Phone: (970) 491-2955