January 29, 2009
Marathon Smart is a 12-week course that is designed for individuals who are preparing for a marathon or half marathon. The class leads directly up to the Fort Collins Marathon on May 3.
Each class will begin with an informational lesson followed by a group workout. Participants will be provided with a weekly training regimen. Educational topics include hydration, nutrition, strength training, over-training and even race day preparation.
Mondays and Thursdays
Feb. 2 – April 30 (12 weeks; No classes on March 16 and 19)
There is a fee associated with this course. More information.
Meet in the Student Recreation Center Horsetooth Lounge.
Register at the Student Recreation Center Service Desk or by calling (970) 491-6359.
For questions contact Nicole LaRocque at (970)491-7312 or e-mail Nicole.LaRocque.colostate.edu.
Phone: (970) 491-6359