Today @ Colorado State

Students

Are you marathon smart?

January 29, 2009

Marathon Smart is a 12-week course that is designed for individuals who are preparing for a marathon or half marathon. The class leads directly up to the Fort Collins Marathon on May 3.

Each class will begin with an informational lesson followed by a group workout. Participants will be provided with a weekly training regimen. Educational topics include hydration, nutrition, strength training, over-training and even race day preparation.

Mondays and Thursdays
Feb. 2 – April 30 (12 weeks; No classes on March 16 and 19)
4-5:15 p.m.

There is a fee associated with this course.  More information.

Meet in the Student Recreation Center Horsetooth Lounge.

Register at the Student Recreation Center Service Desk or by calling (970) 491-6359.

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For questions contact Nicole LaRocque at (970)491-7312 or e-mail Nicole.LaRocque.colostate.edu.

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Contact: Nicole.LaRocque
E-mail: Nicole.LaRocque@colostate.edu
Phone: (970) 491-6359