February 24, 2009
Is your diet filled with artery-clogging saturated and trans fats? Not sure what mono- and poly-unsaturated fats are?
Find out about the different types of fats and how they affect your body by stopping by the Wellness Zone on Wednesday Feb 25, from 11-1 p.m.
While heart disease and high cholesterol are probably not on your mind these days, it's what we eat now that can make a difference later on in life.
If you can't make it on Wednesday stop by "The Zone" all week to pick up handouts with information on the different types of fats and healthy food choices.
If you would like more information or have questions about this event or other services offered by Nutrition Services at Hartshorn Health Service, you can e-mail us at email@example.com, call us at (970) 491-1702, or check out our website.
Contact: Maryam Dadkhah
Phone: (970) 491-1702