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Gluten free sides and snacks

June 7, 2012

Learn about snacks and side dishes that are imaginative, delicious, and gluten free. Get a discount by signing up now for all three classes. The class fee includes recipes, education materials, and lunch.

Wednesday, June 20
Noon-1 p.m. and 6-7 p.m.
Kendall Anderson Nutrition Center
Gifford Building, Room 114

Delicious, alternative grains

This series will feature various aspects of gluten free living and entertaining. Join Michelle Milholland, M.S., R.D. and CSU students for a series of classes that explores gluten free entertaining, easy substitutions, and healthful baking.

In each class you will learn to make several dishes, and explore ways to make gluten free cooking more nutritious and convenient. In this class we will try out some side dishes made with alternative grains that would be a welcome addition to any diet.

We'll also discuss some great tips for gluten free snacking on the go, and ways to make sure your gluten free diet is nutritionally adequate.

Cost

Cost is $20 per class ($10 for CSU students and employees) and includes recipes, education materials and lunch.

Register online or call (970) 491-8615.

Individual nutrition services

Nutritional services in addition to group programs, the Kendall Anderson Nutrition Center offers a variety of individual nutrition services: 

• One-on-one nutrition counseling
• Nutrition assessment
• Computerized diet analysis
• Body composition measurements
• Resting metabolic rate measurement

Call (970) 491-8615 or email nutritioncenter@cahs.colostate.edu to schedule an appointment.

Look for gluten-free recipes on the Nutrition Center's website.

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Contact: Michelle Milholland
E-mail: michelle.milholland@colostate.edu
Phone: (970) 491-8615