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Students

'Safe Spring Break' week at the Wellness Zone

March 6, 2009

Talk to one of the experts this week or pick up your free Safe Spring Break kit.

Monday, Mar. 9:

Pick up your Free Safe Spring Break Kit!

Tuesday, Mar. 10:

Sexpert: Healthy is sexy. Know the different ways to keep yourself sexually healthy during this Spring Break.

Mind Clearing: Try out our new mind-clearing program. Indulge in some energy therapy, 1-3 p.m.

Pick up some great academic skills tips from the Study Advisor, 2-3 p.m.

Chair Massages: 1:10-3:10 p.m.

Wednesday, Mar. 11:

It’s the great 10K run! For more information stop by the Zone and meet the Physical Trainer and see how you can be involved, 11 a.m.-1 p.m..

Are you worried about traveling during spring break? Is it  stressing you? Stop by the wellness Zone to talk to the Stresspert! Learn how to download music pods that can help reduce your stress

Chair Massages: 12:30-2:30 p.m.

Thursday, Mar. 12:

Are you in a fitness rut? Having trouble managing school and working out? Stop by the Wellness Zone to chat with the Sportspert, 12-2 p.m.

Worried about projects after Spring Break? Need some fresh and effective advice about how to study better? Meet the Study Skillspert for advice that works! 12-2 p.m.

Test your knowledge about how much is enough when it comes to alcohol. Show us if you can pour just the right amount! 12-2 p.m.

Also, learn about safer sex practices from peer health educators, CREW. Play their fun game "Is that a banana in your pocket?” 12-2 p.m.

Chair Massages: 12-2 p.m.

Friday, Mar. 13:

Worried about conflict when you go back home? Meet our conflict experts for some great advice at the Conflict Corner, 12-2 p.m.

Chair Massages: 12:30-2:30 p.m.

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The Wellness Zone is located on the main floor of the Lory Student Center, next to the CSU Bookstore. We are open Mon- Fri, 9 a.m.-4 p.m.

All services and events, except for massages, at the Wellness Zone are free.

For more information on any event, call us at (970) 491-2634 or visit us at www.wellness.colostate.edu

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Contact: Sagarika Sarma
E-mail: sagarikas@yahoo.com
Phone: (970) 491-2634